Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 12, 2018
Time: 25:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 134 Avg / 202 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:47
1.00 mi in 4:07