Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: P. Nalence
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, January 13, 2018
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 158 Avg / 219 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 169 Avg / 184 Max

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