Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 16, 2018
Time: 31:52
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 152 Avg / 547 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 135 Avg / 157 Max

Ghost

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