Rider: | Mark Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, January 18, 2018 |
Time: | 29:13 |
Distance: | 8.91 Miles |
Laps: | 1.3 |
Calories: | 401 |
Speed (MPH): | 18.3 Avg / 27.0 Max |
Power (Watts): | 204 Avg / 507 Max |
Cadence (RPM): | 77 Avg / 98 Max |
Heartrate (BPM): | 137 Avg / 180 Max |