Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 19, 2018
Time: 33:07
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 14.1 Avg / 28.8 Max
Power (Watts): 143 Avg / 440 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

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