Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Parr
Team: Dirty Dog Gym (Lynn, MA)
Date: Friday, January 19, 2018
Time: 18:51
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 22.2 Max
Power (Watts): 101 Avg / 266 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 143 Avg / 159 Max

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