Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: Mabry Home (Trinity, FL)
Date: Sunday, January 21, 2018
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.7 Avg / 25.9 Max
Power (Watts): 131 Avg / 318 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 152 Avg / 173 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.