Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, January 22, 2018
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 159 Avg / 576 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 154 Avg / 174 Max

Ghost

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