Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, January 23, 2018
Time: 1:01:01
Distance: 16.26 Miles
Laps: 3.7
Calories: 634
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 149 Avg / 242 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 18 Avg / 151 Max

Laps

4.42 mi in 16:57
4.42 mi in 16:06
4.42 mi in 16:18
3.00 mi in 11:40