Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 24, 2018
Time: 24:23
Distance: 6.62 Miles
Laps: 6.6
Calories: 225
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 130 Avg / 193 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 26 Avg / 110 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
0.62 mi in 3:07