Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Thursday, January 25, 2018
Time: 32:04
Distance: 11.01 Miles
Laps: 1.3
Calories: 563
Speed (MPH): 20.6 Avg / 29.1 Max
Power (Watts): 268 Avg / 591 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

8.38 mi in 21:53
2.63 mi in 10:11