Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jb Cole
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 26, 2018
Time: 24:11
Distance: 7.22 Miles
Completed:
Calories: 345
Speed (MPH): 17.8 Avg / 28.1 Max
Power (Watts): 213 Avg / 421 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 182 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.