Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 26, 2018
Time: 30:07
Distance: 7.62 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 149 Avg / 495 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 25:31
0.64 mi in 4:36