Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, January 28, 2018
Time: 21:27
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 138 Avg / 506 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 110 Avg / 144 Max

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