Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, January 28, 2018
Time: 1:03:31
Distance: 13.96 Miles
Laps: 2.0
Calories: 472
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 100 Avg / 276 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

6.98 mi in 31:42
6.98 mi in 31:49