Rider: | Emily Phaup |
Team: | YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA) |
Date: | Monday, January 29, 2018 |
Time: | 31:37 |
Distance: | 7.83 Miles |
Laps: | 1.3 |
Calories: | 319 |
Speed (MPH): | 14.9 Avg / 25.9 Max |
Power (Watts): | 144 Avg / 409 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 65 Avg / 132 Max |