Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Spaloss
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 29, 2018
Time: 43:46
Distance: 11.03 Miles
Completed:
Calories: 524
Speed (MPH): 15.1 Avg / 29.0 Max
Power (Watts): 175 Avg / 507 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 136 Avg / 165 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.