Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jb Cole
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 29, 2018
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 187 Avg / 356 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 161 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.