Rider: | John Mallory |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, January 29, 2018 |
Time: | 18:14 |
Distance: | 4.56 Miles |
Completed: | 58% |
Calories: | 212 |
Speed (MPH): | 14.8 Avg / 29.1 Max |
Power (Watts): | 170 Avg / 376 Max |
Cadence (RPM): | 57 Avg / 83 Max |
Heartrate (BPM): | 139 Avg / 155 Max |
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