Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, January 29, 2018
Time: 29:27
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.2 Avg / 22.2 Max
Power (Watts): 118 Avg / 270 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 123 Avg / 140 Max

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Ghost

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