Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, January 30, 2018
Time: 16:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 99 Avg / 209 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:36
1.00 mi in 4:23