Rider: | John Selmer |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Wednesday, January 31, 2018 |
Time: | 42:18 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 593 |
Speed (MPH): | 16.7 Avg / 30.7 Max |
Power (Watts): | 209 Avg / 339 Max |
Cadence (RPM): | 83 Avg / 99 Max |
Heartrate (BPM): | 150 Avg / 163 Max |
Personal Best
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