Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, February 1, 2018
Time: 21:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 87 Avg / 319 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:10
1.00 mi in 5:48

Personal Best

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