Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: seri breka
Team: YMCA - Metro North - Lynn (Lynn, MA)
Date: Thursday, February 1, 2018
Time: 24:09
Distance: 4.43 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 11.0 Avg / 21.7 Max
Power (Watts): 88 Avg / 226 Max
Cadence (RPM): 43 Avg / 83 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.01 mi in 19:20
0.42 mi in 4:49