Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, February 3, 2018
Time: 1:02:07
Distance: 13.99 Miles
Laps: 3.2
Calories: 389
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 81 Avg / 123 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

4.42 mi in 21:23
4.42 mi in 19:09
4.42 mi in 17:47
0.73 mi in 3:48