Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, February 5, 2018
Time: 12:16
Distance: 3.28 Miles
Laps: 3.3
Calories: 112
Speed (MPH): 16.0 Avg / 18.5 Max
Power (Watts): 128 Avg / 180 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:35
0.28 mi in 1:41