Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 6, 2018
Time: 30:37
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.6 Avg / 24.0 Max
Power (Watts): 105 Avg / 349 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 134 Avg / 142 Max

Ghost

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