Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Larry Riegel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 6, 2018
Time: 30:11
Distance: 9.21 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 201 Avg / 349 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 21:34
2.23 mi in 8:37

Goal

30 Minutes