Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erica Szpynda
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 7, 2018
Time: 38:45
Distance: 8.31 Miles
Laps: 8.3
Calories: 233
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 77 Avg / 125 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:41
0.31 mi in 1:25