Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Jaronko
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, February 7, 2018
Time: 26:13
Distance: 7.35 Miles
Laps: 7.3
Calories: 292
Speed (MPH): 16.8 Avg / 29.2 Max
Power (Watts): 160 Avg / 577 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:59
1.00 mi in 2:57
0.35 mi in 1:37