Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 8, 2018
Time: 2:35:18
Distance: 51.00 Miles
Laps: 34.0
Calories: 2,127
Speed (MPH): 19.7 Avg / 25.6 Max
Power (Watts): 203 Avg / 447 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:40
1.50 mi in 4:40
1.50 mi in 4:40
1.50 mi in 4:51
1.50 mi in 4:43
1.50 mi in 4:34
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1.50 mi in 4:30
1.50 mi in 4:46
1.50 mi in 4:28
1.50 mi in 4:20
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1.50 mi in 4:31
1.50 mi in 4:27
1.50 mi in 4:31
1.50 mi in 4:43
1.50 mi in 4:35
1.50 mi in 5:00
1.50 mi in 4:30
1.50 mi in 4:26
1.50 mi in 4:24
1.50 mi in 4:35
1.50 mi in 4:25
1.50 mi in 4:26
1.50 mi in 4:34
1.50 mi in 4:54
1.50 mi in 4:45
1.50 mi in 4:21
1.50 mi in 4:41
1.50 mi in 4:33
1.50 mi in 4:38
1.50 mi in 4:15
1.50 mi in 4:08
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