Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Duncan
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 9, 2018
Time: 17:21
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 106 Avg / 243 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 147 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.