Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, February 9, 2018
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 100 Avg / 213 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 98 Avg / 140 Max

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