Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Dower
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 10, 2018
Time: 1:56:38
Distance: 20.42 Miles
Laps: 20.4
Calories: 479
Speed (MPH): 10.5 Avg / 17.8 Max
Power (Watts): 45 Avg / 173 Max
Cadence (RPM): 56 Avg / 119 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:29
1.00 mi in 6:17
1.00 mi in 5:45
1.00 mi in 5:59
1.00 mi in 5:33
1.00 mi in 5:49
1.00 mi in 6:12
1.00 mi in 5:57
1.00 mi in 5:51
1.00 mi in 6:01
1.00 mi in 5:31
1.00 mi in 5:20
1.00 mi in 6:08
1.00 mi in 5:51
1.00 mi in 5:31
1.00 mi in 5:37
1.00 mi in 5:39
1.00 mi in 5:51
1.00 mi in 5:09
0.42 mi in 2:02