Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 11, 2018
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 119 Avg / 394 Max
Cadence (RPM): 64 Avg / 109 Max
Heartrate (BPM): 120 Avg / 138 Max

Ghost

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