Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 12, 2018
Time: 54:49
Distance: 13.00 Miles
Laps: 13.0
Calories: 402
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 98 Avg / 240 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 18 Avg / 121 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:11
1.00 mi in 4:26
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:28