Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Stephen Frost
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Monday, February 12, 2018
Time: 30:03
Distance: 4.84 Miles
Completed: 41%
Calories: 208
Speed (MPH): 9.7 Avg / 25.9 Max
Power (Watts): 92 Avg / 250 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

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