Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Aster
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 13, 2018
Time: 11:45
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 20.0 Avg / 28.0 Max
Power (Watts): 259 Avg / 548 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 153 Avg / 171 Max

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