Frank Aster
Coast to Coast Animal Adventure Ride of the Week: 39

All-time

Miles 2,748
Calories 142,036
Score 5,009,006
  • March 8, 2018

    9.5 Miles
    431 Calories
    0 Score
    Rides
    7.25 mi in 28:03
  • February 20, 2018

    6.2 Miles
    290 Calories
    0 Score
    Rides
    5.00 mi in 14:16
  • February 13, 2018

    5.1 Miles
    249 Calories
    0 Score
    Rides
    4.01 mi in 11:45
  • February 5, 2018

    4.8 Miles
    226 Calories
    0 Score
    Rides
    1.75 mi in 4:52
  • February 1, 2018

    6.2 Miles
    291 Calories
    0 Score
    Rides
    4.42 mi in 12:44
    1.75 mi in 5:05
  • January 30, 2018

    7.5 Miles
    349 Calories
    0 Score
    Rides
    6.33 mi in 18:46
  • January 24, 2018

    5.0 Miles
    240 Calories
    0 Score
    Rides
    5.00 mi in 14:18
  • January 22, 2018

    6.7 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    4.53 mi in 16:21
  • January 21, 2018

    7.8 Miles
    381 Calories
    0 Score
    Rides
    6.33 mi in 18:04
  • January 18, 2018

    5.0 Miles
    228 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    1.38 mi in 5:15
    1.36 mi in 5:11
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
The dark side of the force cannot tolerate burned calories.
1 Dec 2015 - 18 Dec 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Because if you ride at YMCA in Catonsville, you're too cool.
November 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:13

1.0 Miles
26.7 MPH
445 Watts
Rolling Thunder

2:17

1.0 Miles
26.6 MPH
453 Watts
Redwood Dash

3:42

1.5 Miles
24.0 MPH
362 Watts
Titan Time

4:52

1.8 Miles
20.6 MPH
287 Watts
Campus Loop

5:04

2.0 Miles
23.8 MPH
347 Watts
Mini Mayhem

5:16

2.0 Miles
22.9 MPH
315 Watts
Evening Bliss

6:19

2.4 Miles
22.2 MPH
318 Watts
Rabbit Run

6:17

2.4 Miles
22.1 MPH
318 Watts
Lost Trail

7:37

2.9 Miles
22.8 MPH
322 Watts
Alpine Splash

8:39

2.9 Miles
20.2 MPH
314 Watts
Coastal Run

8:55

3.4 Miles
22.6 MPH
307 Watts
Bent Spoke

11:00

4.0 Miles
21.4 MPH
317 Watts
Fruitdale

11:34

4.4 Miles
22.9 MPH
302 Watts

Moderate

City Express

14:52

4.5 Miles
18.2 MPH
297 Watts
Dragon Fire

12:55

5.0 Miles
23.1 MPH
321 Watts
Billy Goat Falls

15:37

5.4 Miles
20.5 MPH
294 Watts
Broken Spoke

14:51

5.4 Miles
21.4 MPH
302 Watts
Moody Ambush

15:24

5.4 Miles
20.7 MPH
300 Watts
Ironhorse Rush

17:12

6.0 Miles
20.8 MPH
306 Watts
Quicksilver

17:13

6.3 Miles
22.0 MPH
295 Watts
Farmers Bluff

19:10

6.9 Miles
21.6 MPH
307 Watts
Stump Puller

19:21

6.9 Miles
21.4 MPH
284 Watts
Apple Grinder

19:14

7.0 Miles
21.6 MPH
300 Watts
Sunday Afternoon

19:11

7.0 Miles
21.6 MPH
305 Watts

Challenging

Ravens Roost

19:44

7.2 Miles
21.9 MPH
323 Watts
Stormy Hollow

21:43

7.4 Miles
20.5 MPH
307 Watts
Odyssey

22:37

7.6 Miles
20.1 MPH
307 Watts
Wicked Workout

24:06

7.9 Miles
19.5 MPH
301 Watts
Oh Mama

22:39

7.9 Miles
20.7 MPH
316 Watts
Rough Rider

22:58

8.4 Miles
21.8 MPH
295 Watts
Falcon Flight

22:40

8.4 Miles
22.1 MPH
306 Watts
Monkey Pass

26:44

9.5 Miles
21.4 MPH
310 Watts
Outlaw Rock

30:09

10.0 Miles
19.8 MPH
311 Watts
Camel Country

30:16

10.0 Miles
19.7 MPH
303 Watts
Drifters Peak

30:17

10.2 Miles
20.0 MPH
309 Watts

Extreme

Thunderball

30:53

10.7 Miles
20.7 MPH
282 Watts
Gut Buster

33:39

11.0 Miles
19.4 MPH
282 Watts
Lost Valley

36:19

11.5 Miles
18.9 MPH
289 Watts
Vindicator

37:12

12.2 Miles
19.5 MPH
285 Watts
Grape Stomper

40:26

12.2 Miles
18.0 MPH
241 Watts
Pyramid Mountain

36:51

13.5 Miles
22.0 MPH
301 Watts
Ascension

57:19

18.3 Miles
19.0 MPH
280 Watts
Savage Revenge

1:02:41

20.0 Miles
19.1 MPH
276 Watts