Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 13, 2018
Time: 22:48
Distance: 5.95 Miles
Completed: 76%
Calories: 279
Speed (MPH): 15.5 Avg / 28.0 Max
Power (Watts): 180 Avg / 409 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

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