Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, February 14, 2018
Time: 30:20
Distance: 7.47 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 153 Avg / 588 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 165 Avg / 198 Max

Laps

6.98 mi in 24:58
0.49 mi in 5:22