Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 14, 2018
Time: 12:59
Distance: 3.53 Miles
Laps: 3.5
Calories: 119
Speed (MPH): 16.3 Avg / 18.5 Max
Power (Watts): 129 Avg / 202 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:30
0.53 mi in 2:27