Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, February 15, 2018
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 177 Avg / 453 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 156 Avg / 229 Max

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