Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, February 15, 2018
Time: 44:47
Distance: 11.03 Miles
Completed:
Calories: 494
Speed (MPH): 14.5 Avg / 27.3 Max
Power (Watts): 160 Avg / 335 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.