Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 16, 2018
Time: 34:06
Distance: 7.02 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 80 Avg / 143 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

3.37 mi in 16:38
3.37 mi in 15:35
0.28 mi in 1:53