Ocean Plunge 11.81 mi

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Lap Details

Rider: stephen semple
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 16, 2018
Time: 51:31
Distance: 11.81 Miles
Completed:
Calories: 535
Speed (MPH): 13.6 Avg / 27.8 Max
Power (Watts): 149 Avg / 261 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 147 Avg / 185 Max

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