Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 19, 2018
Time: 49:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 12.1 Avg / 16.7 Max
Power (Watts): 73 Avg / 141 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 61 Avg / 124 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 5:31
1.00 mi in 5:18
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 5:12
1.00 mi in 4:57