Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: dave simon
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, February 19, 2018
Time: 23:06
Distance: 6.14 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 160 Avg / 238 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

5.43 mi in 20:15
0.71 mi in 2:51