Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russ Robbins
Team: YMCA - Riverbrook (Wilton, CT)
Date: Monday, February 19, 2018
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 116 Avg / 198 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 138 Avg / 145 Max

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