Ravens Roost 7.22 mi

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Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 19, 2018
Time: 30:48
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 14.0 Avg / 27.8 Max
Power (Watts): 160 Avg / 291 Max
Cadence (RPM): 112 Avg / 147 Max
Heartrate (BPM): 134 Avg / 188 Max

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